Help Your Partner To Stress-Free With These Massage Techniques in Mumbai

Massage in Mumbai is a great way to relieve stress that results from daily pressure at home, work and family place. If there is too much work pressure or too many family commitments, it might take a toll on your mind and body. Pain due to muscular tension may be relieved by certain massage techniques. If you find that your partner is stressed, you may give a relaxing massage to help him/her do away with stress. Massage performs the dual role of relieving body pains and treating stress. Your soothing touch can calm him down and bring about a sense of well being. Here I give you some of the best massage techniques that you may apply.

Massage each and every region of the body at Massage Center in Mumbai

Before you start massaging him/her, you need to do some preparations like spreading the duvet, lighting up the scented candles and warming the oil. Start with the back by asking your partner to lie on the duvet flat. Rub the massage oil in between your palms and start massaging his shoulders, back, hands, spine and then move to the legs. When massaging the shoulders and back, be slow and maintain slow rhythm. 

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Massage his legs, feet, ankles. Know the art of foot massage for that can be very soothing. Use downward strokes all the way from his thighs and move to the soles and feet. This can be really soothing. Ask your partner to turn over and start massaging the front. Place a pillow beneath his knees and start with the toes, giving long upward strokes from the toes to the upper thighs. Apply upward and downward strokes. Continue massaging their legs with finger and thumb movement. Massage the chest, the neck, and head. A shoulder massage is very important just like clavicle. A Massage center in Mumbai, having a team of professional masseurs, knows very well the art of body massage.

Deep Tissue Massage can relax to the fullest

Massage center in Mumbai excels in deep tissue massage, but you can do it at your home. I have done it on several occasions. Here you need to apply pressure by using your fingers and simultaneously use strokes in a pattern. Usually, the pressure is applied to the areas where the muscles are tight. Tight and knotted muscles can lead to stress and pain and deep tissue massage helps to relieve that.

Read More Basic tips to follow when getting a massage in Andheri

Trigger Point Massage

There isn’t any need to find a professional masseur to give female to male massage in Mumbai for you can do it. To give the best trigger point massage, know the points on the body where you have to give finger-concentrated pressure. Doing so reduces pain, tension and also alleviated muscular spasms. If your partner complains of a headache due to stress, it is best to give him trigger point massage.

Relieve stress with a head massage

The traditional head massage is a classic way to relax the person and relieve stress. Spread your fingers and place your hands on the head of the person, moving to the scalp area. Glide your fingers, moving them to different areas of the head. Rub the scalp gently, moving upwards and downwards.

I feel that foot massage is a great way to pamper your partner if he/she has to stand all the while. There are several other techniques to massage the hands, shoulders, and face.

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How to prepare for a massage in Andheri? Tips you can follow

We see so many massage parlours around us that we often get confused which one to choose. Massage services in Andheri are offered by beauty salons and skin care centers and if you wish to take a massage then it is good to learn it’s amazing benefits. Well, here are the tips to getting the maximum bang for the bucks. Getting a massage is not only relaxing, but it is also the way to addressing injuries and pains or any ailment in the body. Massage in Andheri can also cure emotional imbalance usually affecting our mental health. It can restore the peace of mind after an emotional trauma. The easiest of ways to relax the mind and body is taking a massage and adopting the right measures. Everything that disturbs you may be healed. There are some guidelines you may follow to get the maximum out of the massage therapy.

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Basic tips to follow when getting a massage in Andheri

  • It is wise to schedule an interview with the masseur before the massage session. Let the massage therapist know the problem areas so that he can massage the right points to relieve you from the pain. Ask him/her to play mild music to double the effect of massage and also let him know if you are allergic to certain oils
  • A massage therapist can bring about complete peace and relaxation. After the session, you will find your body and mind completely relaxed. Give yourself completely to the massage therapist and just relax yourself.
  • Have trust on the masseur since he will only massage those points that bring about discomfort.
  • Before the massage session, you must not eat anything. Eating just before massage will prevent you from relaxing entirely
  • When you are going for the therapy, make sure you wear only comfortable outfit. It gets easier to remove the clothes this way. While he/she touches your body, modesty is ensured
  • Don’t think about any of your worries while getting a massage. A massage does not only imply your pain reduced but also you feel pacified or calmed. It can only happen when you are relaxed from inside and give up all your worries
  • Be on time and don’t be late. Take down the time of appointment on your diary and maintain it. Arriving on time for the massage ensures that you are not in a rush
  • Even if you are getting a massage on the sensitive areas, maintain your breathing and let it be normal
  • Let the therapist know how much of pressure you want. Massage therapists will keep track of the pressure and how the body responds to it.

Take a hot shower before and after a massage

After the completion of the massage take a hot shower. You may also take a shower before the massage to prepare yourself for it.

Just keep thinking throughout “it’s time to relax”. Deep breathing techniques may help to zone out while regulating your heart rate. Avoid being curious or anxious during the process.

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Advantages of Body Massage in Mumbai

Massage in Mumbai has its own accrued advantages. It is not only for relaxation of the body but an escape from the fast-moving unforgivable world. A massage can be the best thing after a long and tiring day. All the fatigue and tiredness can vanish in just a matter of few minutes. The whole body will gain new energy and enthusiasm which makes a person more productive at any task at hand. Health is something that needs the utmost attention at this point in time because of the sedentary lifestyles and hectic work schedules. Taking out time for personal care is difficult but vital.

A body massage is not just a task but an art. Relaxing all the muscles of the body and healing the tissue break down is something only an expert can perform. At Massage90, trained professionals are employed to provide customers with the best in class massage with customization. An essential task is to determine the right massage as per the needs of the body. There are numerous kinds of massages, but what is needed by the body is of concern. You could go for a Thai massage or even choose a Shiatsu massage.  The comfort of the body is what is focused upon. A luxurious experience of a massage can simply relieve the muscles of the stress and soothe the strained muscles.

Our muscles crave for relaxation. There are many causes for such a craving:

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We all have a busy life. Everyone is rushing after some or the other goal. While in this hassle, we many times get depressed or stressed due to failure or setbacks. These setbacks cause tension in our minds. But the mind and body are no different things. All that goes on in mind directly affects the body. Due to this stress in mind, the muscles get stressed and strained too. Tension pressurizes the muscles and leads to pain. This kind of muscle tension can be easily removed via massage therapy. Affected areas can be targeted and relaxed by choosing the right kind of a message.


It is very often that we are awake till late hours and wake up early in the morning. We might not feel it, but this directly hampers the health of our muscles. Long hours in the office and excessive movement of the limbs can cause stress in our muscles. If overused these muscles can often pain and result in long-term disorders. Massage in Mumbai centers can relieve the muscles from the adverse effects of overuse.

Minor Injuries

Many of the injuries can be seen, but most are not. We might feel pain here and there and then ignore. This can affect the long-term health of the muscles. These kinds of minor injuries can be easily cured with the help of an appropriate massage. Full body massage is targeted to almost all the important for relaxation the body and can cover approximately all the minor ailments of the muscles.

Therefore, a massage is not only an escape from the stress but also a healing therapy that can relax the painful areas of the body. It is for relaxation to address the concerns of muscle fatigue via massage rather than medications that can adversely affect the body. Being an easy way to relax it is also a pocket-friendly approach to solve day to day problems of body fatigue.

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